WE SPEND SO MUCH TIME LEARNING THE LAW, STRATEGIZING, AND PREPARING FOR TRIAL AND YET ... WE NEGLECT OUR BIGGEST ASSET: OUR PHYSICAL POWER - - OUR PRESENCE.

IF WINNING IS THE OBJECTIVE- I DARE YOU TO EAT, SLEEP, AND MOVE LIKE YOU MEAN IT.
— Megan Hottman, Founder of Trial Athlete
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Objective

I challenge you to see yourself as the ultimate endurance athlete when you start trial - because like a cycling stage race, or an ironman triathlon, it is absolutely physically and mentally demanding.

Let's talk health, happiness, purpose and fulfillment in an industry that typically treats human beings like "human doings" and elevates the billable hours and 6-day work weeks above human health and life balance.  My goal is to work with trial lawyers, to change their approach to health and wellness in the time constraints and stresses they face during trial, and leave them committed to their overall health, including meaningful time with loved ones, diet, exercise, down time, less instead of more, and of course- finding ways to maintain these boundaries in this field that loves to burn us out.

I want to show you that bringing your happiest, healthiest self into the courtroom will translate to increased success and connection with judges and juries.

Let's talk about what a fully-optimized human -and lawyer -looks like, and then let's implement those practices into your daily lives in law. Want your entire firm to hear this message? Cool- bring Megan in to preach the good word to your crew. Talk about a team-building activity!

Sound too fluffy for you ??  Not to worry, we do work -hard work.  

Sound too overwhelming for you?  Life too busy?  Trial prep too stressful?  Not to worry, we help you see why this is a priority and we will make these items fit into your time and life in a way that decreases your stress.  

Bring Megan in to liven up your law firm or your event. Hire us to coach you one-on-one…

Contact us for plans and pricing.  

 

Sleep

Nutrition & Water

Exercise/Movement

Supplements

Meal and exercise plans

 Photo By Brent Murphy Photography

Photo By Brent Murphy Photography